I don't just teach this stuff, I've used these coaching techniques for the last nine years as a health coach and I know they work. Even thought I've shifted into the mentor role, I always keep a few health coaching clients going to keep me on my toes.

When I left the corporate world, I vowed to become the best health coach I could be. I've become a dedicated student of health coaching spending close to $25,000 on heath coaching trainings and certifications over the last 10 years. I most recently became board certified through the National Board for Health and Wellness Coaching.

For the past seven years I've had the opportunity to work for the Institute for Integrative Nutrition in a variety of capacities. I started off as a coaching circle facilitator (which I still do) and most recently joined the faculty for the Coaching Intensive Practicum (CIP). For CIP I recorded coaching demos for the training and then becoming a buddy coach providing feedback to student on their coaching sessions. I've also hosted bonus coaching calls for IIN and hosted a breakout session during their last live event.

Having listened to close to over 1000 coaching demos as students practice their skills, I've heard it all. From really poor coaching to expert level. My super-power is my active listening skills and I've developed a keen sense of what works, what doesn't and how to improve. I love offering feedback and helping coaches uplevel their skills.

Finally, because I saw such a lack of understand and confidence around the coaching process and skills, I developed my own course and skills lab to help health coaches refresh their core coaching skills and them practice them to build their competencies and confidence. The first time I ran the program it sold out in 24 hours. Health Coaches are hungry to learn and need this training.